8 Simple SELF DEFENSE MOVES you need to know // Alice Dixson



Be safe. Keep alert & know the basic self defense moves anyone can use anytime. Every person has the same weaknesses; eyes, ears, throat, shin & arm twists. Find out how here.

#SelfDefense #BasicSelfDefense #AliceDixson #AliceDixsonNowOnYouTube #Sports #Fitness

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Music Intro:
The Runaways by Animal Island

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